I think as humans we take breathing for granted, I mean we have to breathe to live, but when we breathe with intention, we can ground ourselves, more our lymphatic fluids, and boost our immune system.
In addition to that, as a photographer… our breath and being able to control it is very important.
Kathleen Lisson recorded a 10-minute breath exercise exclusively for photographers.
Thank you Kathleen!
“Remember, in addition to ambition, drive, and tenacity; to truly be successful we also need patience, empathy, compassion,
and kindness.” ~Peggy McCartha
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